February 2012
50 posts
4 tags
Feb 27th
3 notes
I had the yummiest chicken and bean stew, a joint effort made by my mom and I. Yummy!!!!
Feb 27th
5 tags
Feb 27th
44 notes
3 tags
Feb 26th
89 notes
Finding Femininity on twitter →
Feb 26th
5 tags
“The strongest thing I put into my body is steak and eggs. I just eat. I’m...”
– Jim Thome
Feb 26th
2 notes
4 tags
Feb 26th
108 notes
5 tags
Feb 26th
101 notes
4 tags
Feb 25th
53 notes
4 tags
Feb 25th
595 notes
5 tags
Feb 25th
43 notes
5 tags
“Eat breakfast like a king, lunch like a prince and dinner like a pauper”
– Adelle Davis
Feb 24th
1 note
5 tags
Feb 24th
19 notes
5 tags
Feb 24th
76 notes
6 tags
Feb 22nd
601 notes
6 tags
Feb 21st
194 notes
3 tags
Feb 21st
24 notes
7 tags
I have gotten through an impressive amount of literature over the last few weeks. A few people have told me I need to slow down, take it easy and enjoy my time out but there is nothing I enjoy more than quiet time with a book. I have vouched for the effectiveness of reading as a distraction from junk food cravings but also to help one get a little perspective on things.  I don’t read...
Feb 20th
7 tags
Hello to all my lovely followers and a big welcome to those of you that are new to the blog. I thought I should whet your appetites with all the wonderful things coming up over the next few weeks. I’ll start of by letting you in on some of the women who I will be looking to for body image inspiration: the timeless Marilyn Monroe and her modern day kin Christina Hendricks. Food...
Feb 19th
5 tags
Feb 19th
16 notes
4 tags
Feb 19th
1,814 notes
4 tags
Feb 18th
4 tags
Feb 17th
72 notes
6 tags
“This blog is a tribute to the lives of all women. In the spirit of this blog, I...”
– Linda
Feb 17th
4 tags
Feb 17th
2 notes
6 tags
Feb 16th
38 notes
6 tags
Feb 16th
321 notes
4 tags
Feb 16th
2 notes
7 tags
I know why the caged bird sings by Maya Angelou A free bird leaps on the back Of the wind and floats downstream Till the current ends and dips his wing In the orange suns rays And dares to claim the sky. But a BIRD that stalks down his narrow cage Can seldom see through his bars of rage His wings are clipped and his feet are tied So he opens his throat to sing. The caged bird sings with...
Feb 15th
2 notes
5 tags
Get fit with Mel B →
Feb 14th
4 tags
- Good mood food !: Recipe "A Healthier Carrot... →
goodmood-food: Ingredients Serves 6-8 3 eggs 1-2 bananas 10-15 fresh dates (without seeds) 6 tbsp sunflower oil 1 cup whole wheat flour 1 ½ tsp baking powder 3 tsp cinnamon ½ tsp nutmeg ½ tsp cardamom 3-4 carrots (medium size, grated) ½ cup coconut flakes ½ cup walnuts (roughly chopped) 1/2 cup raisins Glazing
Feb 13th
85 notes
6 tags
Feb 13th
1 note
6 tags
Feb 12th
24 notes
3 tags
Feb 12th
234 notes
5 tags
Feb 12th
84 notes
4 tags
“To insure good health: eat lightly, breathe deeply, live moderately, cultivate...”
Feb 11th
1 note
5 tags
Healthy Muffin Treat
This is a delicious recipe for healthy blueberry muffins that is easy and provides a healthy snack for children and adults alike. Preparation time: 10 mins Cooking time: 20 mins Cooking oil-spray 1 cup white self-raising flour (150g) 1 cup wholemeal self-raising flour (160g) ½ cup firmly packed brown sugar (100g) 1 cup fresh or frozen blueberries (150g) 2 egg-whites, beaten lightly 1/3 cup...
Feb 10th
I’M FIGHTING THE GOOD FIGHT. I WAKE UP EVERYDAY, DECIDING TO FIGHT THIS FIGHT.
Feb 9th
6 tags
Feb 9th
1 note
GOT A JUG OF ICY WATER TO GET THROUGH. GOT TO START GETTING THE SHIT OUT OF MY BODY.
Feb 9th
7 tags
Feb 9th
2 notes
7 tags
Feb 9th
3 notes
6 tags
Feb 8th
3 notes
4 tags
Skinny Chicks Eat Real Food →
Feb 7th
5 tags
Feb 6th
6 notes
cloudsonmycoffee asked: Loved your blog, very inspiring (:
Feb 5th
5 tags
“I arise in the morning torn between a desire to improve the world and a desire...”
– E.B White
Feb 5th
2 notes
4 tags
Feb 3rd
2 notes
6 tags
“I always say, ‘I don’t want to lose my curves,’ I like firm curves. You can...”
– Beyonce
Feb 2nd
4 notes
5 tags
Feb 1st
1 note